"sure apes are our relatives...but they never write or call."
Thursday, May 06, 2010
Tuesday, May 04, 2010
Leftovers = the best homemade "veggie burgers"
the bulk: leftover rice, beans, breadcrumbs, quinoa, polenta, couscous etc etc
just mix 2 cups any of the above OR a mixture of the above with...
+
the flavor: 1/2 cup sauteed anything (tiny cut up onion, kale, brocolli, carrots, garlic etc)
+
the glue: add 1 or two eggs OR 1/2 cup silken tofu (depending on how quichey you want it to taste... and....
+
the yum (and kid pleaser): a cup of parmesan or swiss or cheddar or whatever ( I suppose soy cheese would work also.)
+
the spice: a cup of herbs (parley and cilantro, or oregano and basil, or even leftover tabouli)
+
the cooking: form into patties and saute with heated olive oil on medium for 5 minutes one side, then 3 minutes other side
the seasoning: salt and lots of fresh ground pepper
+
the choices: serve on a bun, over rice or with pasta or alongside a salad
=
unlimited options for deliciousness
just mix 2 cups any of the above OR a mixture of the above with...
+
the flavor: 1/2 cup sauteed anything (tiny cut up onion, kale, brocolli, carrots, garlic etc)
+
the glue: add 1 or two eggs OR 1/2 cup silken tofu (depending on how quichey you want it to taste... and....
+
the yum (and kid pleaser): a cup of parmesan or swiss or cheddar or whatever ( I suppose soy cheese would work also.)
+
the spice: a cup of herbs (parley and cilantro, or oregano and basil, or even leftover tabouli)
+
the cooking: form into patties and saute with heated olive oil on medium for 5 minutes one side, then 3 minutes other side
the seasoning: salt and lots of fresh ground pepper
+
the choices: serve on a bun, over rice or with pasta or alongside a salad
=
unlimited options for deliciousness
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