The four universal healing salves.
In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions.
When did you stop dancing?
When did you stop singing?
When did you stop being enchanted by stories?
When did you stop finding comfort in the sweet territory of silence?
Thursday, May 23, 2013
Wednesday, May 22, 2013
Monday, May 13, 2013
i really had a wonderful mother's day
anyway, so i did doze a bit longer, feeling the morning breeze give the sun a voice made of wind chimes and, listening more closely, i also heard the best sound in the world...the voices of people i love cooperating with each other willingly....
and this led to a delish breakfast, served to me by the kids.... exactly like i would make for myself on a pretty new day. berries from the garden, simple and good scrambled eggs, on piece of grainy gritty toast and a big honking cup of coffee in the latte cup with soy milk and agave. what a good job they did with this morning, my darling babes.
then i went to my pottery class. should i work on mother's day? YES! i was embraced by the walls and air of my studio. (i love that place) i was reminded that all the women in my class are mothers or have mothers for that matter and love to nurture and create in PEACE and, well, that just felt right because mother's day should be peace filled. it truly was the best thing in the world to be surrounded by capable and kind and surprising humans....i have so much to be grateful for in this area always. my life is truly brimming in abundance with fantastic people.
when class ended i had some time to myself. shocker! there was no one home! not a non-feathered or furred soul in my tree-green and sunlight bathed house. wow! you won't believe what i then did... i washed my actual face and painted my toenails and then sat down to make the mother of all mother's day cards complete with string and glue and fancy scissored edges (or so it felt...the reality is pictured above). ha! ME with time! it felt positively decadent to NOT be doing something cleanish or washerly or pick-up-like and instead crafty and leisurely. i was able to put a bit of soul into this card along with the time to think of my own beautiful mother and how who she is has shaped me!
this was followed by lunch at the best new restaurant i have been to in a long time (and affordable!) at the location of the first original Santos called Buono Forchetta (i can hear you saying this cami!). mom and i had mimosas and really crazy tasty fresh real italian food with legit accented waiters, owners, staff. it felt like the kind of FUN mom and i used to experience when it was just the two of us in San Francisco, New York.
I loved it!!!
and if you can believe that this meal and quality time was followed by TWO movies with Mac, Em and Silas, just lazing around on the couches for 4 hours. seriously. when does that happen. i even took a nap the length of "night at the museum 2", sleeping like a baby right in the middle of the kid huddle. and all this while mac and Em were tending a dinner surprise in the kitchen. i really didn't expect much, didn't even know i was hungry BUT holy smokes it was a truly great dinner of roasted vegetables with an amazing lemon sauce and a salad and tea. (i am seriously impressed by the cooks they are becoming...they both have a really good feeling for spices and herbs.) and to top it off...they cleaned up. really. dishes, quick living room tidy, no complaints about baths. a 92% whine free day, which is exactly the amount i enjoy.
yes this day was a complete and mellow surprise.
and it was perfect. so let it be said that THIS MOMENT HAPPENED. i asked for nothing but to be taken care of for a day and it was so sweetly accomplished with just the perfect amount of fuss. i couldn't be happier knowing that they really know what that means! What wonderful adults they will be. deep sigh. i love these children. i love my mother and i love to BE a mother.
a lucky lucky duck am i !
XOXOXOXOXOXOXO
Friday, May 10, 2013
silas and megan time
i love the way silas looks at meg. they had so much fun playing twister, monopoly and pokemon but what i really think he appreciates is the way meg gives him her full attention.
he eats it up and his face shines. xoxoxxo
he eats it up and his face shines. xoxoxxo
Monday, April 29, 2013
it's been a while
and lots has happened and this is only a fraction of a teeny representation of all of it....i am missing all the times with silas practicing his diablo (coming soon) and there have been so many events! here's just a snippet. really only the times i had my camera! xoxox
| just a few of the many proud family members at rebeccas for the canaries cd release party |
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| the animal santuary where we are going to take nana for her birthday! |
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| isaiah, aiden, emmett and sean at sea camp |
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a bike riders neighborhood water conservation tour with a stop at our house! and (below) silas and ry playing trashketball |
| em and si on a hike |
mac the ginger

check out Mac's youtube channel that began as an assignment in her multi media class.
mactheginger
i love mac the ginger. she is a fantastic teen daughter woman human.
Tuesday, April 09, 2013
Monday, April 01, 2013
Easter
the best easter yet thanks to a water balloon pump from the easter bunny and a game emmett and silas invented called trashketball.
the food was great and springy and feasty and somewhat impromptu so it was stressfree.
mellow and lovely.
wish you were here!!! (next spring?!)
the food was great and springy and feasty and somewhat impromptu so it was stressfree.
mellow and lovely.
wish you were here!!! (next spring?!)
a hike to remember
Tuesday, March 19, 2013
the canaries at the house of blues
A great show! (The videos are out of order but you get the idea.)
this last one was a surprise...the house of blues MC asked them to play one more...they pulled this one outta their hat...
this last one was a surprise...the house of blues MC asked them to play one more...they pulled this one outta their hat...
Monday, March 18, 2013
Monday, March 11, 2013
Tuesday, March 05, 2013
Wednesday, February 27, 2013
can you believe this is the same place?
2009...all new and fresh and manageable...
2013... we've gotten a little wild and wooly, obviously...
2013... we've gotten a little wild and wooly, obviously...
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